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Services Offered

Nutrition Services 

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  • Nutrition and Lifestyle Assessment by a Registered/Licensed Dietitian

  • Nutrition Follow-up Assessment (by RD/LD)

  • Home Kitchen & Grocery Shopping Tour

  • 7 Day Individualized Meal Plan

  • 21 Day Individualized Meal Plan

  • Diabetes Medical Nutrition Therapy and Education (by a RD/LD)

  • End Stage Renal Disease Medical Nutrition Therapy and Education (by a RD/LD)

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Fitness Services

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  • Pre-Fitness Assessment

  • Personal Fitness/Strength Training Sessions

  • Group Fitness/Strength Training Sessions

  • Education in strength training

  • Post Fitness Assessment (to be completed at any time)                                                              

Nothing to book right now. Check back soon.
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