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What's your BMI!?

Sep 15, 2024

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Body Mass Index (BMI)




BMI is a useful measure of overweight and obesity. It is found from your height and weight. BMI is a rate of how much body fat you have, and it is a good sign of your chances of developing chronic conditions that can start with more body fat. The higher your BMI, the higher your chances of getting certain diseases such as heart disease, high blood pressure, type 2 diabetes, gallstones, breathing problems, and certain cancers. 




The BMI score means the following:

 

BMI

Underweight

Below 18.5

Normal

18.5–24.9

Overweight

25.0–29.9

Obesity

30.0 and Above


Sep 15, 2024

1 min read

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4

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